Many ppl have asked me "How i did it?" How i managed to loose 70lbs. So i figured i would start a blog and maybe inspire someone.
My name is Mendy I am 29 years old and two years ago i was 230lbs. I was unhappy, unhealthy and obviously had no idea what i was doing food wise. Carrot sticks with your chicken nuggets and fries was my idea of a healthy meal. So what has changed over the past two years? EVERYTHING.
This was me. Was is a word i am very proud of. This was my heaviest. It was this picture that made me take a second look. Who is that girl? OMG that is me?
That is the day that it changed. That is the day that i decided i needed help.
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